Allergy against allergy

Allergy is nothing but a reaction of the body due to a fall in immunity. These are violent or strong reactions that a person may experience, and are mainly manifested in the form of a runny nose, increased itching around the eyes, and blemishes that may also occur.

For people who have an allergy problem, the following happens. In their immune system, the allergen is wrongly noticed by the immune system. One can freely say that he is viewed as an enemy, which is why he creates antibodies to defend himself.

There are numerous tips to help you not only alleviate allergy-induced reactions, but also to completely get rid of what you are after every spring. According to many experts, it is necessary to start boosting immunity at least 4 months before the start of the allergy season.

When it comes to combating allergies, natural remedies are the most recommended. Try trying beverages or dietary supplements that contain spirulina, a blue-green algae. It is a potent anti-inflammatory substance that can help calm the immune system's over-reactivity to "triggers" such as pollen.

Spirulina is known as a kind of blue-green algae rich in proteins, vitamins, minerals and antioxidants that can help protect cells from damage. It also contains nutrients including the B complex vitamins, beta - carotene, vitamin E, manganese, zinc, copper, iron and gamma linolenic acids.

In one study involving the daily administration of a 2000 mg dose to a group of people suffering from hay fever, scientists found that in about 32 percent of cases, the intensity of hay fever symptoms decreased.

According to a review from the Journal of Laryngology and Otology, this study and others provide good evidence that spirulina has a positive effect on reducing the symptoms of hay fever.

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Mayo Clinic Minute: Allergy or irritant? The truth about your rash (May 2022)