Aromatherapy

Aromatherapy and insomnia

Aromatherapy and insomnia

Aromatherapy uses essential oils in a controlled manner to maintain and enhance the health of the mind and body. Seemingly simple problems, if not treated on time, can become a great threat to the...

Aromatherapy and its benefits

Aromatherapy and its benefits

Recently, the word aromatherapy can be very often heard as one of the ways to strike a balance between soul and body. Although some still believe that alternative methods do not have too much to do...

Aromatherapy - for body and mind

Aromatherapy - for body and mind

In the roots, stems, seeds, leaves and flowers of each plant, there is a unique combination of oil known as its essential oil. The essential oils of selected herbs are used in aromatherapy to promote...

Aromatherapy at home

Aromatherapy at home

For its benefit, aromatherapy has recently been recognized and popularized. The popularity can be due to the simplicity and ease of obtaining the preparation. Aromatherapy uses essential oils,...

Shoulder and neck pain

Shoulder and neck pain

The pain and stiffness of your neck and shoulders can range from mild discomfort that prevents you from fully moving, to very severe any impediment and slightest movement. Fortunately, ailment can...

The good sides of aromatherapy

The good sides of aromatherapy

Aromatic bath is an ideal scenario for the end of a working day. It relaxes all the senses and restores the lost harmony of body and soul. Inhalation of essential oils has a powerful effect on the...

How to treat afte

How to treat afte

Small white, gray or yellow wounds can occur individually or in groups anywhere in the mouth, including the tongue. Aphthas are very painful and affect about 20 percent of the population. They most...

How to beat fatigue

How to beat fatigue

There is no one who does not experience severe fatigue every once in a while, which is not surprising given the accelerated lifestyle we live. If you get caught up in such fatigue, one that you...

How to identify the right essential oil

How to identify the right essential oil

Don't be fooled when you enter a beautifully groomed store where everything smells of wellness and spa, everything looks beautiful and all around you just says 100 percent natural, 100 percent...

How against the calluses

How against the calluses

One of the most common causes of blisters is friction on moist skin. As the blister forms, so clear the liquid builds up in a small pocket between the layers of skin. Sometimes a small blood vessel...