Diet and weight loss

3 Weight Loss Tips

3 Weight Loss Tips

Do you have problems with excess weight? It is good that there are various methods and ways that can help you reach your desired goal, which includes changing your eating habits and increased...

5 ways to lose weight

5 ways to lose weight

By changing your habits, you do yourself and your body a favor, followed by only the good things. Weight loss, health and a quality lifestyle all come from a change you have made that should make...

5 foods for healthy weight loss

5 foods for healthy weight loss

Are you thinking about losing weight, losing weight as soon as possible without healing your health? Healthy weight loss is only possible if you follow the directions given by your doctor and...

5 ways to look thinner

5 ways to look thinner

Sometimes it is not necessary to go on a diet to lose weight and always be happy with your appearance. Since diets involve a special diet that is not easy to get used to, it would be good if there...

ABS diet

ABS diet

The ABS diet is one of many diets that, through its special program, seeks to help anyone who, in a very short time, wants to gain less weight and, of course, better muscle definition. First of all,...

Atkins diet - protein diet

Atkins diet - protein diet

There are so many diets and tips on how to best dissolve excess pounds, but lately, the popular Atkins diet or protein diet, which is actually based on high protein intake and rather low carbohydrate...

The Atkins diet

The Atkins diet

Robert Atkins is the man who came up with the Atkins diet, which consists of low carbohydrate content. The Atkis diet consists of 4 phases, in which the carbohydrates are gradually introduced into...

Banana diet for weight loss

Banana diet for weight loss

Bananas are one of the most common fruits we consume, an extremely useful, delicious food with a specific taste. They are practical for cakes, frappes, in addition to ice cream or a quick energy...

Alkaline diet

Alkaline diet

An alkaline diet promises to avoid problems like cancer and arthritis, and helps a person on a diet lose weight. All one needs to do in this diet is avoid foods that will make the body sour. The main...