Health

10 golden rules for a successful diet

10 golden rules for a successful diet

A large part of those today are thinking about how to lose weight as quickly and naturally as possible. The process is certainly not easy, however if you are persistent and have the will then you are...

Tips on proper nutrition

Tips on proper nutrition

A healthy diet should be an integral part of everyone's life. Not only will you look better, you will also feel better. If you are not sure what healthy foods are, here are some signs that may help...

What are sunglasses for?

What are sunglasses for?

I have been working in one of Zagreb's optics for years. I survived the invasion of Harry Potter ashtrays, so Ray Ban went mad, these days the hit Hansel & Gretel wooden sunglasses, I advised on the...

Breathing - 8 Things You Need to Know

Breathing - 8 Things You Need to Know

Breathing or breathing is a potential healer and rejuvenator of the body, and it responds directly to our request. Breathing is as you know the primary need, and there is no life without breathing....

How Diabetes Affects Sight

How Diabetes Affects Sight

People with diabetes must take special care of their eyes. Increased blood sugar causes damage to blood vessels. Damage to the cells leads to impaired vision and decay of the eye. Sugar causes decay...

How to treat and avoid athletic foot

How to treat and avoid athletic foot

Athletic foot (tinea pedis), a form of skin disease, is a fungal infection most noticeable between the toes and the soles of the feet. Moist and sweat on the feet are especially prone to infection....

How NOT to become addicted to alcohol

How NOT to become addicted to alcohol

It's no stranger to how everyone sometimes likes to relax with a glass of wine or maybe a bottle of beer. This should be neither bad nor alarming as long as your consumption remains in normal...

How to choose an ophthalmologist

How to choose an ophthalmologist

An eye doctor helps us nurture and treat our eyesight as needed. The outcome of treatment is influenced by a number of factors such as the adequacy of therapy and patient discipline. The advice is to...

How to rejuvenate your hands naturally

How to rejuvenate your hands naturally

These are exercises that can help you prevent your arms from aging or even rejuvenate them if they have already received signs of aging such as wrinkles, wrinkles or skin loosening. The fist...