Nutrition, video

5 foods that melt the pounds

5 foods that melt the pounds

Prepare, pay attention, now! It's time to find out the top 5 weight-loss foods that make the weight loss process easier and more affordable for many. Forget about starvation and calorie counting,...

Health chocolate

Health chocolate

Chocolate is certainly the most popular dessert in the world, enjoyed equally by children and adults alike, and is made by mixing cocoa with sugar. About 2,500 years ago, South African civilizations...

Banana flakes

Banana flakes

If you want to do something good for your body, feed it inside with a banana frappe. Bananas are considered one of the healthiest fruits in general and as such can and should be eaten every day. Why...

Healthy breakfast ideas

Healthy breakfast ideas

Surely everyone already knows that breakfast is the main meal of the day, which is why it is very important that it be made from healthy foods. In order to have a healthy breakfast, it is very...

How to blow eggs

How to blow eggs

At Easter, everyone is looking for new ideas to decorate their eggs in the most beautiful way possible. Do you want your pens to last longer or you want to use their inside for some Easter...