Psychology

10 ways to make change easier

10 ways to make change easier

Change is an integral part of life and something we will face all the time. We can look at them as some obstacles and self-pity, or we can view them as positive changes that will lead us to better...

10 Tips To Facilitate Life Changes

10 Tips To Facilitate Life Changes

Rarely are those who know how to cope well with life changes. Usually, they always push us out of the rut and get us thinking. And while some are easy to deal with, there are those who get stuck and...

5 mood lifting tricks

5 mood lifting tricks

You must have heard the saying: We need so much for happiness. This may be true, but if your troubles at work, disagreements with your partner or poor financial situation, you certainly do not even...

Aggressive adult behavior

Aggressive adult behavior

Many people have problems with aggressive behavior, and in order to recognize aggression and help themselves and others in these situations, below we give you what to expect and how to treat those...

Acrophobia - fear of heights

Acrophobia - fear of heights

Estimates say every tenth person has an irrational fear of something that develops in childhood and young age. This is not a rule because fear or phobia of something can catch us suddenly and without...

Bipolar disorder

Bipolar disorder

Depression on the one hand, mania on the other, in two words - bipolar disorder. This disorder can be quite confusing and severe. At one point you have the feeling that you can move mountains, there...

The etiquette of rules of good behavior

The etiquette of rules of good behavior

How many times have you heard about the term etiquette and how they should stick to etiquette? Certainly many times during his growing up, because it is a generally accepted behavior that everyone...

Doing good deeds

Doing good deeds

Do you know that scientists have studied the effects of good works on the human body. Research has shown that altruism affects our health and even the length of our lives. For thousands of years,...

Body language reading

Body language reading

Many people are skilled with words, but sometimes non-verbal communication says much more than words themselves. Your appearance, gestures, facial expressions, can reveal to others what is really on...