Vitamin C for the face

We all know that vitamin C is of significant importance to our body. It is, like many vitamins and minerals, a strong antioxidant and helps the body stay vital and healthy. It does the same thing to our skin. Administration of Cream or Serum with Vitamin C it will make the skin healthy, radiant and youthful and that is why preparations with this ingredient are becoming increasingly popular.

Vitamin C action

But why is vitamin C so good for the skin? Especially, has a very important role in the natural formation of collagen. Collagen is the one that It reflects the skin's elasticity and softness. Aging reduces its synthesis, which causes the skin to become dry, thin and wrinkled. By preventing the use of creams with this ingredient, we can prolong optimal collagen formation under the skin, which means that we will slow down its aging, and thus its dryness, that is, wrinkles.

Another important effect of Vitamin C is that increases the effectiveness of UV protection in the creamthat is, which gives the skin better sun protection. This is another way of slowing down skin aging. It not only nourishes the skin but also cures its dryness, reduces redness and acne formation, since it also has anti-inflammatory properties.

The best Vitamin C products

However, vitamin C has its drawbacks, which is why it is very important to pay attention to the quality of the products we use to consume this substance. The molecules of this vitamin are highly volatile in the air and, by themselves, difficult to penetrate into the skin. Because of its nature, Vitamin C must be in its natural form to penetrate the epidermis at all. That is why it is very important to make sure that it is made with Vitamin C contain from 10 to 20% of this substance. Anything below 10% will not be effective for the skin, and anything above can cause skin irritation, though efficiency will not increase.

This is the reason why you should make sure that vitamin C products have not expired and are properly stored. It must be kept in dark bottle or other light-proof packaging. Be sure to choose products that contain more than one vitamin, especially if the other is vitamin E, because the two substances together improve their effectiveness.

Natural Vitamin C Cream

Because Vitamin C is so good for the skin, it is no longer only required in the form of a factory cream, mask or serum. Today they are becoming increasingly popular and native, natural products which have equal, if not greater efficiency. It's a popular recipe mixing ascorbic acid, a powdered compound containing large amounts of natural vitamin C, with natural oils that keep this compound stable. It can be sunflower or olive oilbut also coconut oil or jojoba. It is optimal to mix one of these oils with an acid ratio of 4: 1.

This and similar creams it is recommended to apply in the evening, before going to bed, because that's when our skin is restored and nourished, so vitamin C intake before this process will have the greatest effect.

Author: V.B., Photo: By_zena / Pixabay

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